Clinical Blogs — smoking cessation
Smoking Cessation - How to make it successful?
Have you ever tried to quit smoking? It is easier said than done! So what can one do to make this journey an easy and successful one? Find the strong reason to quit Tell your family and friends you are trying to quit smoking Relax and don’t get stressed Clean up all the smoking related items Use smoking cessation aids: Nicotine replacement therapy reduces cravings and withdrawal symptoms. It comes in patch, gum, and inhaler form Natural smoking cessation aid: Cytisine helps to relieve craving and withdrawal symptoms and only needs a short course of treatment (25 days only) What...