Clinical Blogs — health sense

Anti-aging is always a popular topic. Besides topical application, there are lots of wholesome foods that help us to combat aging from inside out. Here are the top 10. Apples keep our mind sharp Avocados help to improve brain health Kale is rich in omega 3 fatty acid that is also good for our brain Berries are also beneficial to brain health with their antioxidants to help protect the brain cells. They are also rich in vitamin C that helps with collagen production. Watermelon is very hydrating and thus keep your skin moisturized Pomegranate also helps to boost collagen production...